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Sit back and relax to listen to Penny Dee talking life, love, happiness and lots more. An honest insight in to life from Penny Dee, female entrepreneur, clinic owner, business coach, collector of dogs and loving wife to Phil. Listen as she puts a her spin on life observations with a focus on happiness. Often includes a soothing mediation.

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Episode Three - Show Notes

Summary: 

 

In this episode I talk about Happiness and our phones, how do we know if we are happy and how do we get happy.  Does our phone interfere with how we relate to others?  I discuss these topics and more. This is my personal podcast.

 

You don’t want to miss:

 

  • Listen to me talking about happiness and how much we are able to influence this
  • Learn about the how we have become formal with our communication with friends and family, no more cold calling 😊
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PLUS, I include a bonus mediation, all about gratitude, if you are struggling what to feel grateful for, discover it here and prepare to feel happy and positive.  Fabulous for catching 10 minutes of calm no matter what you are doing. The perfect mid morning pep up!

 

Links and resources:

 

 

Make sure you hit SUBSCRIBE so you don’t miss out on any of my episodes coming up soon.

 

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Episode One - Show Notes

Summary: 

 

In this episode I talk about Love and Productivity, what is it about lockdown that effects both of these things. This is my personal podcast.

 

You don’t want to miss:

 

  • Listen to me talking about love and online dating in lockdown
  • Learn about why it is ok not to do anything if you don’t feel like it at the moment – it’s not your fault!
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PLUS, I include a bonus mediation, this can be done any time, day or night and is perfect if you want to find a few moments of calm in the day or night.

 

Links and resources:

 

 

Make sure you hit SUBSCRIBE so you don’t miss out on any of my episodes coming up soon.

 

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Episode Two - Show Notes

Summary: 

 

In this episode it’s my sleep special! What is the story with our sleep, what are the issues from lack of sleep (some are very surprising), what can we do about it?

 

You don’t want to miss:

 

  • Listen to me talking about sleep and where my love of Agatha Christie came from

 

PLUS, I include a bonus sleep mediation, this one is certainly to be listened to in bed.  My sleep meditation with ensure the deepest sleep every, drift away with me.

 

Links and resources:

 

 

Make sure you hit SUBSCRIBE so you don’t miss out on any of my episodes coming up soon.

 

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

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